"I have no idea who I am anymore."

              "I love my children, but I feel lost. I want to go back to being the person I used to be."

"The demands on me are so constant that I can't even hear myself think."

 "I just want a dark quiet room where I can sip tea without anyone needing anything from me!"

You matter, and your dreams matter, even if it feels like the world has stopped noticing you as a person.

When we became mothers, we went through an immense physical, emotional, and spiritual transition. Our identities were completely transformed, and many of us were so busy taking care of our babies that we never fully processed the change.

The day to day responsibilities of parenting can leave us utterly depleted, with nothing left for ourselves.  But we can't give water from a dry well.

If we stop growing and changing, if we stop celebrating our lives, if we stop enjoying our own bodies and minds and dreams, then our children will learn that being a mother means being small and unhappy.

It can feel impossible to balance everything. It is okay to ask for help.

We have evening and weekend sessions available, and we know how precious your time is. We will carve out a space for you to sip tea, unburden your heart, make art, and reflect on the changes in your life. Schedule a free consultation and see how it feels to make this space for yourself.  If we aren't the right fit, we'll help you find someone who is.

You are worthy of this time.