Self-Care for Caregivers--coming back in autumn 2017!

IMG_7840.JPG
IMG_7840.JPG
sold out

Self-Care for Caregivers--coming back in autumn 2017!

8.00

If you are an activist, caregiver, or therapist; if you suffer from burnout or compassion fatigue; if you carry the weight of the world on your shoulders day to day, perhaps it is time to replenish your energy and joy! In this Expressive Arts group we will engage in movement, art-making, co-counseling, poetry, guided meditation, and laughter. We will learn how to utilize mindfulness, embodiment, and somatic awareness to infuse even the most difficult moments with meaning. All welcome. No experience necessary. Tea and art supplies provided. 

Add To Cart