"I know exactly what I SHOULD do...I just can't seem to make myself do it."
"I'm so busy trying to keep my head above water that I feel like I'm missing the good stuff."
"Life just lost all of its color and interest. I don't know how to find normal."
Whoever you are, wherever you may be on your journey, we are here to help.
If you are feeling burned out or overwhelmed; if life has taken an unanticipated turn and left you stranded; if you feel lost in grief or worry or addiction, we want to help. Using movement, art, mindfulness, and careful listening, we will work with you to create the life that you long for.
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