Lissa Carter Lissa Carter

21 Days of Turning Inward: Day Seventeen

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Some questions to spur you in your reflective writing:

What reminds you that you are the product of an ancestral lineage? Are there any rituals you keep that come from the generations before you?

When do you feel most connected to your community?

Is it harder for you to share the things you want with others, or to offer the things you want to yourself?

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When your eyes are tired

the world is tired also.

 

When your vision has gone

no part of the world can find you.

 

Time to go into the dark

where the night has eyes

to recognize its own.

 

There you can be sure

you are not beyond love.

 

The dark will be your womb

tonight.

 

The night will give you a horizon

further than you can see.

 

You must learn one thing.

The world was made to be free in

 

Give up all the other worlds

except the one to which you belong.

 

Sometimes it takes darkness and the sweet confinement of your aloneness to learn

 

anything or anyone

that does not bring you alive

 

is too small for you.

 

– “Sweet Darkness” by David Whyte, House of Belonging

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Lissa Carter Lissa Carter

21 Days of Turning Inward: Day Sixteen

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May you be well

May you be happy

May you be free.

I'd love to hear what action you decided to take, if you care to share it in the comments! Perhaps your idea will inspire someone else.

I wish you a day of spaciousness and delight.

Fire

What makes a fire burn

is space between the logs,

a breathing space.

Too much of a good thing,

too many logs

packed in too tight

can douse the flames

almost as surely

as a pail of water would.

So building fires

requires attention

to the spaces in between,

as much as to the wood.

When we are able to build

open spaces

in the same way

we have learned

to pile on the logs,

then we can come to see how

it is fuel, and absence of the fuel

together, that makes fire possible.

We only need to lay a log

lightly from time to time.

A fire

grows

simply because the space is there,

with openings

in which the flame

that knows just how it wants to burn

can find its way.

                       - Judy Brown

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Lissa Carter Lissa Carter

21 Days of Turning Inward: Day Fifteen

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"Self-compassion is approaching ourselves, our inner experience with spaciousness, with the quality of allowing which has a quality of gentleness. Instead of our usual tendency to want to get over something, to fix it, to make it go away, the path of compassion is totally different. Compassion allows. " ~Robert Gonzales

If you're just now joining in, you can find the initial writing exercise here. 

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Lissa Carter Lissa Carter

21 Days of Turning Inward: Day Fourteen

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"Having compassion starts and ends with having compassion for all those unwanted parts of ourselves. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."  ~ Pema Chodron

Sign up here for Maeve's 6-week guided meditation experience--two more days to get the early-bird rate!

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See you tomorrow!

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Lissa Carter Lissa Carter

21 Days of Turning Inward: Day Thirteen

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"Be kind to yourself, dear - to your innocent follies.

Forget any sounds or touch you knew that did not help you dance.

You will come to see that all evolves us."  Rumi

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May you treat yourself with deep unconditional love all day!

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